'Physical Fitness Test | How to Execute a Proper Push-up'

'Instructional video on how to administer the pull-up/push-up hybrid for the Physical Fitness Test.  If you have questions about the test or any other component of the Marine Corps Physical Fitness Program, please contact tecom.forcefitness@usmc.mil.' 

Tags: how to , changes , military , Marines , push-up , armed forces , Pull-Ups , usmc , marine corps , Jarhead , PFT , United States Marine Corps , united states marines , first to fight , leatherneck , devil dog , the few , the proud , Marine (military)

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